Peek inside the mind of the world's experts on high performance, optimal health, success & relationships
with host Chris Janzen
Peek inside the mind of the world’s experts on high performance, optimal health, success & relationships with host Chris Janzen
LATEST EPISODE
EP83 [After Show] Getting Comfortable with Being Uncomfortable
EP. 83[After Show] GETTING COMFORTABLE WITH BEING UNCOMFORTABLEFollowing each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how...
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PAST EPISODES
EP82 – Getting Comfortable With Being Uncomfortable With Stan Beecham
EP. 82GETTING COMFORTABLE WITH BEING UNCOMFORTABLE WITH DR. STAN BEECHAM"It isn’t luck that determines your success. It’s expectation."On today’s show we’re speaking with Dr. Stan Beecham. Dr. Stan is a sport psychology consultant and director and...
EP81 – [Solo Episode] 5 Ways To Get Back On Track With Your 2021 Goals
EP. 815 WAYS TO GET BACK ON TRACK WITH YOUR 2021 GOALS"If you don’t know where you are going, you will probably end up somewhere else." –Lawrence J. Peter We’re now six weeks into 2021. How are you doing with your 2021 goals? Sadly, if you’re like most...
EP80 – [After Show] The Truth About Food Myths
EP. 80[After Show] THE TRUTH ABOUT FOOD MYTHSFollowing each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they are applying...
EP79 – Everything You’ve Been Told About Food Is Wrong With Dr. Tim Spector
EP. 79EVERYTHING YOU'VE BEEN TOLD ABOUT FOOD IS WRONG WITH DR. TIM SPECTORI don’t have any scientific evidence to back this up, but I have a lot of confidence that the number one new year’s resolution or goal that people claim is related to health,...
EP78 – Does It Take More Energy To Go For, Or Give Up On, Your Dreams?
EP. 78DOES IT TAKE MORE ENERGY TO GO FOR, OR GIVE UP ON, YOUR DREAMS?“All our dreams can come true if we have the courage to pursue them.” - Walt Disney Do you have a dream or goal that you’ve always wanted but have yet to put any meaningful effort into...
EP77 [After Show] What Our Youth Need Most In The 21st Century
EP. 77[After Show] WHAT OUR YOUTH NEED MOST IN THE 21ST CENTURYFollowing each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how...
EP76 – What Our Youth Need Most In The 21st Century With Jean Rhodes
EP. 76 WHAT OUR YOUTH NEED MOST IN THE 21ST CENTURY WITH JEAN RHODESWhen I look back on my journey of conscious development -- where I started to understand the world, my role, the possibilities -- there’s no doubt that it started as a teenager. Something...
EP75 – Stop Tolerating Mediocrity
EP. 75STOP TOLERATING MEDIOCRITY"Never surrender to the momentum of mediocrity" - Marlon Brando One of the BIG lessons I’ve learned over the years is that we can be very, very good at convincing ourselves that things are “OK”. But if we took an honest look...
EP74 [After Show] Awakening the Soul of Power
EP. 74[After Show] Awakening the Soul of PowerFollowing each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they are applying...
EP73 – Awakening The Soul Of Power with Christian De La Huerta
EP. 73AWAKENING THE SOUL OF POWER WITH CHRISTIAN DE LA HUERTAI don’t know about you but the start of a new year always feels like a new beginning to me. It’s the opportunity to bring fresh ideas, a new level of energy, and excitement for the possibilities...
EP72 – How To Review Your Year
EP. 72HOW TO REVIEW YOUR YEARTo kick off the 2021 year of The Ignition Show, Chris & Sarah share their process for making the most of the year ahead. Rather than diving into goals and plans for the year, you must start with a thorough look back at the...
EP71 – Are You Too Busy To Be Successful?
EP. 71 ARE YOU TOO BUSY TO BE SUCCESSFUL? "You can't solve your problems from the same level of thinking that caused them." - ALBERT EINSTEIN We've all had those days when were are really "busy", but for the life of us can't remember what we did or...
EP70 – How to Deal With Adversity with Mark Ormrod
EP. 70 HOW TO DEAL WITH ADVERSITY WITH MARK ORMROD If you ever think you’re going through adversity and nobody really understands you, then you’re about to have your perspective challenged with today’s guest. In the early hours of Christmas Eve 2007,...
EP69 – [After Show] The Mindset of a Champion
EP. 69 [After Show] THE MINDSET OF A CHAMPION Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they are...
EP68 – The Mindset Of A Champion with Setema Gali
EP. 68 THE MINDSET OF A CHAMPION WITH SETEMA GALI On today’s show we’re speaking with Setema Gali. Setema is a leader of leaders, coach for the highly committed and powerful speaker who has definitely walked the walk. Through relentless commitment and...
EP67 – [After Show] The Power of Optimism
EP. 67 [AFTER SHOW] THE IMPORTANCE OF OPTIMISM Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they are...
EP66 – The Importance of Optimism with Gene McNaughton
EP. 66 THE IMPORTANCE OF OPTIMISM WITH GENE MCNAUGHTON One of the things I find fascinating about the current pandemic we’re living through is that virtually every one, every neighbourhood and every city on the planet is dealing with the same thing...and...
EP65 – The 3 Rings of Leadership in Uncertain Times
EP. 65 THE 3 RINGS OF LEADERSHIP IN UNCERTAIN TIMES "How you view things is how you do things. Perspective is everything." - John MaxwellAs we've had a few weeks to react to and start to understand the daily impact of coronavirus on our lives, there is...
EP64 – [After Show] Change Your Perspective, Change Your Life
EP. 64 [After Show] CHANGE YOUR PERSPECTIVE, CHANGE YOUR LIFE Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how...
EP63 – Change Your Perspective, Change Your Life with Jill Wheatley
EP. 63 CHANGE YOUR PERSPECTIVE, CHANGE YOUR LIFE Every now and again I come across a story of human endeavour and perseverance that makes me stop in my tracks. The kind of story that makes you pause and take stock of how you’re living your life, what...
EP62 – What’s The Good In The Coronavirus Pandemic?
EP. 62 WHAT IS THE GOOD IN THE CORONAVIRUS PANDEMIC? "If you want an average life; copy the masses. If you want an extraordinary life; zig when others zag." – Adam Sicinski I'm reminded of that especially this week as the world unites in self-imposed...
EP61 – [After Show] The Art of Mastering Emotions
EP. 61 [After Show] THE ART OF MASTERING EMOTIONS Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they are...
EP60 – The Art of Mastering Emotions With Katherine Bailey
EP. 60 THE ART OF MASTERING EMOTIONS WITH KATHERINE BAILEY Do you ever wrestle with feeling seemingly opposite emotions at the same time? You’re excited about the project you’re working on but are incredibly stressed frustrated when working on it? Being a...
EP59 – What Are The Pebbles In Your Shoe?
EP. 59 WHAT ARE THE PEBBLES IN YOUR SHOE? "It isn’t the mountains ahead to climb that wear you out, it’s the pebble in your shoe." - Muhammad AliThe champ was referring to the small distractions, irritations and excuses that prevent us from achieving the...
EP58 – [After Show] Achieving The Impossible
EP. 58 [After Show] ACHIEVING THE IMPOSSIBLE Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they are applying...
EP57 – Achieving The Impossible with Jeremiah Brown
EP. 57 ACHIEVING THE IMPOSSIBLE WITH JEREMIAH BROWN I’d like to ask you to stop what you’re doing for a moment and think back to four years ago, early in 2016 (if you’re listening to this in 2020). Do you remember where you were? What you were involved...
EP82 – Getting Comfortable With Being Uncomfortable With Dr. Stan Beecham
EPISODE 82GETTING COMFORTABLE WITH BEING UNCOMFORTABLE WITH DR. STAN BEECHAM“It isn’t luck that determines your success. It’s expectation.” Dr. Stan is a sport psychology consultant and director and founding member of the Leadership Resource Center in...
EP56 – All Limitations Live In Your Mind
EP. 56 ALL LIMITATIONS LIVE IN YOUR MIND " A person cannot directly choose his circumstances, but he can choose his thoughts, and so indirectly, yet surely, shape his circumstances." - James Allen, As a Man Thinketh Life is going to throw us gems and...
EP55 – [After Show] The Critical Choices of Leadership
EP. 55 [After Show] THE CRITICAL CHOICES OF LEADERSHIP Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they...
EP54 – The Critical Choices of Leadership with Margaret Wheatley
EP. 54 THE CRITICAL CHOICES OF LEADERSHIP WITH MARGARET WHEATLEY If you ever wanted to take charge of your life, or take charge of a group of people, a team, a cause or an organization, eventually you need to understand your relationship to leadership....
EP53 – The Price of Discipline vs The Price of Regret
EP. 53 the price of discipline vs the price of regret EP. 53 THE PRICE OF DISCIPLINE VS THE PRICE OF REGRET "In life, we either pay the price of discipline, or the price of regret." - Jim Rohn Whether we realize it or not, we are always...
EP52 – [After Show] Having The Courage To Be Yourself
EP. 51 [After Show] having the courage to be yourself EP. 51 [After Show] having the courage to be yourself Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect...
EP51 – Having The Courage To Be Yourself with Billy Anderson
EP. 51 having the courage to be yourself with billy anderson EP. 51 having the courage to be yourself with billy andersonThe core tenet of this show is to bring you ideas, people and insights that can help you unlock more of your potential....
EP50 – The Importance Of Perspective
EP. 50 the importance of perspective EP. 50 the importance of perspective "Change the way you see things and the things you see will change" - Wayne Dyer Do you find yourself fretting, stressing or over indulging in something that's been...
EP49 – [After Show] How to Eliminate Distractions
EP. 49 [After Show] how to eliminate distractions EP. 49 [After Show] how to eliminate distractions Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their...
EP48 – How To Eliminate Distractions with Sahar Yousef
EP. 48 how to eliminate distractions WITH sahar yousef EP. 48 how to eliminate distractions WITH sahar yousef It’s an all too common cultural phenomenon, to come to the end of a year and in spite of any and all successes in the past year,...
EP47 – Your Success Pyramid for 2020
EP. 47 Your "success pyramid" for 2020 EP. 47 your "success pyramid" for 2020 One of the most fundamental things to understand, in order to produce amazing results in 2020, is what drives your consistency, congruence and commitment to...
EP46 – [After Show] The Path To Authenticity
EP. 46 [After Show] the path to authenticity EP. 46 [After Show] the path to authenticity Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their takeaways...
EP45 – The Path to Authenticity with Allan Kleynhans
EP. 45 the path to authenticity with allan kleynhans EP. 45 the path to authenticity with allan kleynhans “Healing is a messy subject...but it is freeing.” When I reflect on the year that was, and all the conversations I’ve had with my...
EP44 – [After Show] Why We Need Human Connection
EP. 44 [After Show] why we need human connection EP. 44 [After Show] why we need human connection Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their...
EP43 – Why We Need Human Connection With Pete Bombaci
EP. 43 why we need human connection with pete bombaci EP. 43 why we need human connection with pete bombaci “Life isn't about you, it's about helping others.” On today’s show we’re speaking with Pete Bombaci. Pete is the founder and Chief...
EP42 – How To Review Your Year – Part 2
EP. 42 how to review your year - PArt 2 EP. 42 how to review your year - Part 2 As we enter the final month of the year, it's a perfect time to reflect on the year that was. The problem is most people don't give themselves the gift of doing a...
EP41 – [After Show] A Crash Course In Self Care
EP. 41 [After Show] A CRASH COURSE IN SELF CARE EP. 41 [After Show] A CRASH COURSE IN SELF CARE Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their...
EP40 – A Crash Course In Self Care with Belle Robertson
EP. 40 Tired Of Thinking About Drinking with belle robertson EP. 40 Tired Of Thinking About Drinking with belle robertson We’re getting into that time of year and holiday season that is often fraught with paradoxes -- we want to celebrate and...
EP39 – How To Review Your Year – Part 1
EP. 39 how to review your year - PArt 1 EP. 39 how to review your year - Part 1 As we enter the final month of the year, it's a perfect time to reflect on the year that was. The problem is most people don't give themselves the gift of doing a...
EP38 – [After Show] The Science of Human Optimization
EP. 38 [After Show] The science of human optimization EP. 38 [After Show] the science of human optimization Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect...
EP37 – The Science of Human Optimization with Dr. Daniel Stickler
EP. 37 the science of human optimization EP. 37 the science of human optimization On today’s show we’re speaking with Dr. Daniel L. Stickler. Daniel is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and...
EP36 – 3 Questions To Boost Productivity
EP. 36 3 questions to boost your productivity EP. 36 3 questions to boost your productivity You might have seen the recent headlines that Microsoft tried a 4 day work week and productivity increased 40%. A brilliant case study for how many...
EP35 – [After Show] The Paradox of Vulnerability
EP. 35 [After Show] The paradox of vulnerability EP. 35 [After Show] the paradox of vulnerability Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their...
EP34 – The Paradox of Vulnerability with Mike Robbins
EP. 34 The Paradox of Vulnerability with Mike Robbins EP. 34 The Paradox of Vulnerability with Mike Robbins I’ve spent the better part of the last decade diving deep into understanding human potential. It’s a never-ending fascination of mine...
EP33 – The Difference Between Settling and Being Comfortable
EP. 33 The Difference Between Settling and Being Comfortable EP. 33 The Difference Between Settling and Being Comfortable Do you ever worry that you're settling for less than you want or capable of? Do you fear being 'too comfortable' and not...
EP32 – [After Show] The 8 Keys To Total Sexy Health
EP. 32 [After Show] The 8 keys to total sexy health EP. 32 [After Show] the 8 keys to total sexy health Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect...
EP31 – The 8 Keys to Total Sexy Health with Udo Erasmus
EP. 31the 8 keys to total sexy health with udo erasmusEP. 31the 8 keys to total sexy health with udo erasmusWhat is your core philosophy about health? I mean, what is going to determine your level of lifetime health? And how much control do you...
EP30 – Finding Grace In A Time Of Loss
EP. 30 Finding Grace In A Time Of Loss EP. 30 Finding Grace In A Time Of Loss This is the most personal episode so far. It's been a challenging year in many ways for me and my family. My father passed away in February, our first child was...
EP29 – [After Show] How to Accelerate Learning
EP. 29 [After Show] how to accelerate learning EP. 29 [After Show] how to accelerate learning Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their...
EP28 – How To Accelerate Learning With Howard Berg
EP. 28 HOW TO ACCELERATE LEARNING WITH HOWARD BERG EP. 28 HOW TO ACCELERATE LEARNING WITH HOWARD BERG When I was growing up as a kid, I wasn’t a big reader. In fact, I didn’t really enjoy reading....I think it was likely because I felt like a...
EP27 – 7 Signs of Self Sabotage
EP. 27 7 Signs of self-sabotage EP. 27 7 signs of self-sabotage Do you secretly wonder if you’re sabotaging your success and are frustrated at your inability to get out of your own way or figure out how to change? It's more common than you...
EP26 – [After Show] Truth, Lies and the Pursuit of Happiness
EP. 26 [After Show] truth, lies and the pursuit of happiness EP. 26 [After Show] truth, lies and the pursuit of happiness Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and...
EP25 – Truth, Lies and The Pursuit of Happiness With Dr. Laurie Santos
EP. 25 Truth, Lies And The Pursuit of Happiness With Dr. Laurie Santos EP. 25 Truth, Lies And The Pursuit of Happiness With Dr. Laurie Santos What makes you happy? Or perhaps more accurately, what do you THINK makes you happy? And what if...
EP24 – Safe Problems vs. Growth Problems
EP. 21 Safe Problems vs. Growth Problems EP. 24 Safe Problems vs. Quality Problems What is your relationship to problems? Are you the type to want to go headfirst into resolving problems before they fester? Are you an avoider or...
EP23 – [After Show] The Art and War of Forgiveness
EP. 23 [After Show] the art and war of forgiveness EP. 23 [After Show] the art and war of forgiveness Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and Sarah dissect their...
EP22 – The Art and War of Forgiveness With Andrew O’Brien
EP. 22 The Art and War Of Forgiveness With Andrew O'Brien EP. 22 The Art and War Of Forgiveness With Andrew O'Brien Have you ever been hurt by someone? Have you ever thought what that person did was SO BAD that you wished great pain and...
EP21 – The Power of Saying “No”
EP. 21 The Power of "No" EP. 21 The Power of "No" One of the biggest challenges I see my clients struggling with is setting proper - or effective - boundaries. Boundaries to protect your time, your focus, your energy and productivity. And...
EP20 – [After Show] Love, Leadership and Being Human At Work
EP. 20 [After Show] Love, Leadership and Being Human At Work EP. 20 [After Show] Love, Leadership and Being Human At Work Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris and...
EP19 – Love, Leadership and Being Human at Work With Helena Clayton
EP. 19 Love, Leadership and Being Human at Work With Helena Clayton EP. 19 Love, Leadership and Being Human at Work With Helena Clayton I’m guessing you’ve had the experience of being online and engaged in something -- an article, video, blog...
EP18 – Are you asking the right questions?
EP. 18 Are you asking the right questions? EP. 18 Are you asking the right questions? When's the last time you stopped to think about your thinking? In this episode, Chris shines the spotlight on the questions you ask yourself. Sometimes they...
EP17 – [After Show] Turning Fear Into Freedom
EP. 17 Turning fear into freedom THE AFTER SHOW WITH CHRIS & SARAH EP. 17 Turning fear into freedom THE AFTER SHOW WITH CHRIS & SARAH Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show...
EP16 – Turning fear into freedom
EP. 16 Turning fear into freedom with rajan thananayagam EP. 16 Turning fear into freedom with rajan thananayagam What might be my first exposure to the incredible capacity of our hyman potential, is lying on my sofa as a young kid watch...
EP15 – How To Develop Core Confidence
EP. 15 How to develop core confidence EP. 15 how to develop core confidence Have you ever wondered how to have confidence to do something if you've never done it before? Waiting to have confidence before taking action is a strategy that often...
EP14 – [After Show] Transform Your Body From The Inside Out
EP. 14 Transform Your Body From The Inside Out THE AFTER SHOW WITH CHRIS & SARAH EP. 14 Transform Your Body From The Inside Out THE AFTER SHOW WITH CHRIS & SARAH Following each interview, Chris is joined by his wife, Sarah, for the...
EP13 – Transform your body from the inside out with Kyle Brown
EP. 13 Transform your body from the inside out with Kyle Brown EP. 13 Transform your body from the inside out with Kyle Brown One decision I made early on in the pursuit of my potential, was the vital importance of health. For decades I have...
EP12 – Never Waste a Bad Day
EP. 12 never waste a bad day EP. 12 never waste a bad day When's the last time you had a bad day? A day when you didn't get nearly as much done as you wanted to, a day when you were pulled or pushed into way too many dramas, demands and...
EP11 – [After Show] The Hidden Source of Your Greatest Stress
EP. 11 The Hidden Source of Your Greatest Stress THE AFTER SHOW WITH CHRIS & SARAH EP. 11 The Hidden Source of Your Greatest Stress THE AFTER SHOW WITH CHRIS & SARAH Following each interview, Chris is joined by his wife, Sarah, for...
EP10 – The Hidden Source of Your Greatest Stress with Jae Ellard
EP. 10 The Hidden Source of Your Greatest Stress with Jae Ellard EP. 10 The Hidden Source of Your Greatest Stress with Jae Ellard I was sitting in a hotel conference room in Calgary Alberta a few years ago, watching a colleague of mine...
EP09 – The A to Z of Success
EP. 9 THE A TO Z of Success EP. 9 THE A to Z of success I can see by the calendar that we’ve hit the midway mark. We’ve turned the corner and it’s now half way through the year. So how is your year going so far? While it is arbitrary marker...
EP08 – [After Show] Overcoming Sabotage & Discover Your True Self
EP. 8 Overcoming Sabotage & Discover Your True Self THE AFTER SHOW WITH CHRIS & SARAH EP. 8 Overcoming Sabotage & Discover Your True Self THE AFTER SHOW WITH CHRIS & SARAH Following each interview, Chris is joined by his wife,...
EP07 – Overcoming Sabotage & Discover Your True Self with Shirzad Chamine
EP. 7 Overcoming Sabotage & Discover Your True Self with Shirzad Chamine EP. 7 Overcoming Sabotage & Discover Your True Self with Shirzad Chamine One the foundational drivers in my life since my teenage years, was to gain a deep...
EP06 – The Curse of Comparison
EP. 6 THE CURSE OF COMPARISON EP. 6 THE CURSE OF COMPARISON Do you ever catch yourself comparing you or your situation to others...and end up feeling horrible, incapable or unworthy afterwards? Chris explores the "curse of comparison" in...
EP05 – [After Show] Living with Purpose
EP. 5 LIVING YOUR PURPOSE THE AFTER SHOW WITH CHRIS & SARAH EP. 5 LIVING YOUR PURPOSE THE AFTER SHOW WITH CHRIS & SARAH Following each interview, Chris is joined by his wife, Sarah, for the After Show. In the After Show episodes, Chris...
EP04 – Living with Purpose with Gary LeBlanc
EP. 4 Living with Purpose with Gary LeBlanc EP. 4 Living with Purposewith Gary LeBlanc We all have our own experiences, but I’m sure you’d agree that we live in a time where there are more distractions or temptations that give us short term...
EP03 – Three Truths About Overcoming Obstacles
EP. 0 THREE TRUTHS ABOUT OVERCOMING OBSTACLES EP. 3 THREE TRUTHS ABOUT OVERCOMING OBSTACLES Why do some people get stuck while others overcome challenges to do great things? That's what Chris explores in today's solo episode. Chris leans on his...
EP02 – [After Show] Achieving your goals through habits
EP. 2 ACHIEVING YOUR GOALS THROUGH HABITS THE AFTER SHOW WITH CHRIS & SARAHEP. 2 ACHIEVING YOUR GOALS THROUGH HABITS THE AFTER SHOW WITH CHRIS & SARAHFollowing each interview, Chris is joined by his wife, Sarah, for the After Show. In...
EP01 – Achieve your goals through habits with Lucas Miller
EP. 1 How to make habits stickwith Cognitive Scientist Lucas Miller EP. 1 How to make habits stickwith Cognitive Scientist Lucas Miller Over the past 10 years the field of neuroscience has exploded into the mainstream. Advances in technology...
EP00 – Welcome to The Ignition Show
EP. 0 Welcome to The Ignition Show EP. 0 Welcome to The Ignition Show To kick off our podcast, Chris Janzen, host of The Ignition Show introduces himself, the show and our mission. Host Chris Janzen, Elite Success Coach, Ironman triathlete...