EP49 – [After Show] How to Eliminate Distractions
![](https://www.theignitionshow.com/wp-content/uploads/2020/01/Episode-After-Show-The-Path-to-Authenticity.png)
EP. 49
[After Show] how to eliminate distractions
Podcast: Play in new window | Download | Embed
EP49 – [After Show] How to Eliminate Distractions
![](https://www.theignitionshow.com/wp-content/uploads/2020/01/Episode-After-Show-How-to-Eliminate-Distractions.png)
EP. 49
[After Show] how to eliminate distractions
Podcast: Play in new window | Download | Embed
Following each interview, Chris is joined by his wife, Sarah, for the After Show.
In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they are applying the wisdom in their own lives and how these topics have affected their journey on a more personal level.
Listen in for candid opinions, personal anecdotes and a dynamic interactions between husband & wife.
In this episode, Chris and Sarah discuss their learnings and ‘aha’ moments from Chris’ timely conversation in Episode 48 with Sahar Yousef.
Sahar is a cognitive neuroscientist and faculty lecturer at the Haas School of Business @ UC Berkeley who consults with leaders and organizations to be more productive and peak performing based on principles of neuroscience and physiology.
For the past 7 years, she’s been conducting research on cognitive enhancement — how to improve focus, memory, energy levels, motivation and stress management
Her most popular workshops include Becoming Superhuman: The Science of Focus and Productivity in an Always-On, Incredibly Distracting World and What Every Manager Should Know About How the Brain Works.
Connect with Chris & Sarah:
Following each interview, Chris is joined by his wife, Sarah, for the After Show.
In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they are applying the wisdom in their own lives and how these topics have affected their journey on a more personal level.
Listen in for candid opinions, personal anecdotes and a dynamic interactions between husband & wife.
In this episode, Chris and Sarah discuss their learnings and ‘aha’ moments from Chris’ timely conversation in Episode 48 with Sahar Yousef.
Sahar is a cognitive neuroscientist and faculty lecturer at the Haas School of Business @ UC Berkeley who consults with leaders and organizations to be more productive and peak performing based on principles of neuroscience and physiology.
For the past 7 years, she’s been conducting research on cognitive enhancement — how to improve focus, memory, energy levels, motivation and stress management
Her most popular workshops include Becoming Superhuman: The Science of Focus and Productivity in an Always-On, Incredibly Distracting World and What Every Manager Should Know About How the Brain Works.