EP11 – [After Show] The Hidden Source of Your Greatest Stress
EP. 11
The Hidden Source of Your Greatest Stress
THE AFTER SHOW WITH CHRIS & SARAH
Podcast: Play in new window | Download | Embed
EP11 – [After Show] The Hidden Source of Your Greatest Stress
EP. 11
The Hidden Source of Your Greatest Stress
THE AFTER SHOW WITH CHRIS & SARAH
Podcast: Play in new window | Download | Embed
Following each interview, Chris is joined by his wife, Sarah, for the After Show.
In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they are applying the wisdom in their own lives and how these topics have affected their journey on a more personal level.
Listen in for candid opinions, personal anecdotes and a dynamic interactions between husband & wife.
In this episode, Chris and Sarah dissect their learnings and ‘aha’ moments from Chris’ powerful conversation in Episode 10 with Jae Ellard.
After years in senior communication roles crafting content for executives, Jae collapsed from stress-related adrenal fatigue. This life-altering experience propelled her to research human behavior, neuroscience, mindfulness, and organizational relationship systems.
She has written seven books and hundreds of articles on human development in the workplace, and given talks in more than 50 countries for world-class organizations such as Microsoft and Amazon. She recently completed a year of study at UCLA Mindful Awareness Research Center and is currently working on her 8th book about Connection due out in 2020.
Connect with Chris & Sarah:
Following each interview, Chris is joined by his wife, Sarah, for the After Show.
In the After Show episodes, Chris and Sarah dissect their takeaways from the inspiring interviews, discuss how they are applying the wisdom in their own lives and how these topics have affected their journey on a more personal level.
Listen in for candid opinions, personal anecdotes and a dynamic interactions between husband & wife.
In this episode, Chris and Sarah dissect their learnings and ‘aha’ moments from Chris’ powerful conversation in Episode 10 with Jae Ellard.
After years in senior communication roles crafting content for executives, Jae collapsed from stress-related adrenal fatigue. This life-altering experience propelled her to research human behavior, neuroscience, mindfulness, and organizational relationship systems.
She has written seven books and hundreds of articles on human development in the workplace, and given talks in more than 50 countries for world-class organizations such as Microsoft and Amazon. She recently completed a year of study at UCLA Mindful Awareness Research Center and is currently working on her 8th book about Connection due out in 2020.